Stop the Insanity! - Top 10 Craziest Diet Fads

I have tried various types of diet regimens and some of them were effective. But then losing weight is just the tip of the iceberg. It is maintaining the ideal weight that is more challenging than ever. I have tried low fat diet,
This week, a new study on diet and weight loss grabbed more headlines than a Britney signing. You might have seen it reported on the Today Show, or read one of the many (misleading) headlines: "Low Carb Diet Beats Low-Fat in Diet Duel"
The Ornish diet is an extremely low fat, vegetarian diet, is a totally vegetarian eating plan, and when followed correctly, a mere 10% of total calorie intake will be from fat. The Ornish diet also encourages stress-management and
You must choose a plan which suits your lifestyle; make some changes in your habits. Try something which you can sustain for a longer time rather than being always on the lookout for latest low cal and low carb diet. Related Entries
Here are some little known facts about fat loss:. Low Calorie Diets ARE EXTREMELY DANGEROUS. You cannot lose weight by simply starving yourself on a low calorie diet plan. In fact, eating a low amount of calories is terrible for your
"The Best Life diet is not just a diet but a lifestyle change. The book not only covers Bob's very sensible diet (it's a low calorie, low fat and low sugar diet) but he also helps to change your mindset so that you don't think of his
You can choose either full-fat, low-fat or diet yoghurt. Full fat contains like a bazillion grams of fat and more calories than a snack that size should have. Low-fat (of course) reduces the fat content but usually doesnt do much to