10 FAQs To A Detox Diet

Last week I did a cleanse/detox! I got the detox diet out of The Living Beauty Detox Plan, or something like that. Yes, better to be a LIVING beauty than a dead one, I always say! But anyway, the plan called for a 3- to 10-day cleanse.
Its best to drink plenty of freshly-made fruit and vegetables juices for three days. The Detox Diet Plan. After these three days - for one week put yourself on a monotrophic diet , ie eat only one type of fruit at each meal.
These top ten detox foods can help provide some great ideas on how to detox your body - they provide some of the best all round nutrients for a total body detox, and can easily be incorporated into a free detox diet plan.
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